Boxing class with Muay Thai, Thai Boxing and MMA Mixed Martial Arts training gym for beginners to professionals. Professional training with Robert Bandana.
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Zumba is a fitness program that combines Latin music and easy to follow dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. It is a fun way to work out. Professional training with Emma Brown.
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Make the muscles of your body larger and stronger through tension and exercises such as lifting weights. Professional training with Kevin Nomak.
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Gym is open to all ages, no class. Open entry to the fitness room with weights and cardio equipment as well as wide variety of equipment available for your use.
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Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.
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Puoi abbonarti anche tramite bonifico riportando Nome Cognome e causale del pagamento
(es. Paolo Rossi pagamento tessera DISVAL + abbonamento 12 mesi)
IBAN – IT 37 A 08587 31730 000040104736
